Molly Fane 5x2500m/6:00r row
12,500m
Meters
50:57.9
Time
2:02.3
Pace
811
Calories
173
Heart Rate
| Rest Distance | 786m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 13,286m |
| Overall Time | 1:20:57.9 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 30 |
| Stroke Count | 1663 |
| Drag Factor | 106 |
September 13, 2023 08:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:57.9 | 12,500m | 2:02.3 | 191 | 958 | 30 | 173 |
| 10:12.2 | 2,500m | 2:02.4 | 191 | 956 | 31 | 163 |
| 10:12.0 | 2,500m | 2:02.4 | 191 | 956 | 31 | 174 |
| 10:11.9 | 2,500m | 2:02.3 | 191 | 957 | 30 | 174 |
| 10:11.1 | 2,500m | 2:02.2 | 192 | 959 | 32 | 176 |
| 10:10.7 | 2,500m | 2:02.1 | 192 | 961 | 30 | 179 |
| r786m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.