Molly Fane 10:00 row
2,064m
Meters
10:00.0
Time
2:25.3
Pace
116
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 103 |
September 13, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,064m | 2:25.3 | 114 | 692 | 25 | 128 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 34 | 132 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 24 | 125 |
| 6:00.0 | 357m | 2:48.0 | 74 | 553 | 21 | 116 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 22 | 121 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 26 | 149 |
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Workout Graph
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