Molly Fane 1x5:00/5:00r row
1,303m
Meters
5:00.0
Time
1:55.1
Pace
90
Calories
169
Heart Rate
| Rest Distance | 119m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,422m |
| Overall Time | 10:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 31 |
| Stroke Count | 170 |
| Drag Factor | 105 |
September 25, 2023 08:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 31 | 169 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 31 | 169 |
| r119m |
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Workout Graph
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