Molly Fane 10000m row
10,000m
Meters
43:19.9
Time
2:09.9
Pace
611
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
October 05, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.9 | 10,000m | 2:09.9 | 159 | 848 | 20 | 150 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 21 | 145 |
| 8:42.3 | 4,000m | 2:10.5 | 157 | 841 | 20 | 148 |
| 8:42.2 | 6,000m | 2:10.5 | 157 | 841 | 21 | 151 |
| 8:35.6 | 8,000m | 2:08.9 | 163 | 862 | 21 | 152 |
| 8:39.7 | 10,000m | 2:09.9 | 160 | 849 | 21 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.