Molly Fane 10:00 row
2,059m
Meters
10:00.0
Time
2:25.7
Pace
114
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 103 |
October 07, 2023 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 25 | 133 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 30 | 118 |
| 4:00.0 | 395m | 2:31.8 | 100 | 643 | 24 | 128 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 22 | 125 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 23 | 131 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 26 | 164 |
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Workout Graph
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