Molly Fane 5:12 row
1,204m
Meters
5:12.1
Time
2:09.6
Pace
73
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 102 |
October 08, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,204m | 2:09.6 | 161 | 853 | 23 | 145 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 150 |
| 5:12.1 | 36m | 2:48.0 | 74 | 553 | 10 | 140 |
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