Molly Fane 10000m row
10,000m
Meters
42:55.7
Time
2:08.7
Pace
616
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
October 13, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.7 | 10,000m | 2:08.7 | 164 | 863 | 22 | 147 |
| 8:32.4 | 2,000m | 2:08.1 | 167 | 873 | 23 | 146 |
| 8:39.2 | 4,000m | 2:09.8 | 160 | 850 | 22 | 140 |
| 8:35.8 | 6,000m | 2:08.9 | 163 | 861 | 22 | 145 |
| 8:40.8 | 8,000m | 2:10.2 | 159 | 845 | 22 | 148 |
| 8:27.4 | 10,000m | 2:06.8 | 171 | 890 | 22 | 158 |
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Workout Graph
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