Molly Fane 15000m row
15,000m
Meters
1:05:36.1
Time
2:11.2
Pace
922
Calories
156
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 1383 |
| Drag Factor | 103 |
October 21, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:36.1 | 15,000m | 2:11.2 | 155 | 833 | 21 | 156 |
| 12:48.9 | 3,000m | 2:08.1 | 166 | 872 | 21 | 151 |
| 13:38.0 | 6,000m | 2:16.3 | 138 | 775 | 21 | 157 |
| 12:48.6 | 9,000m | 2:08.1 | 167 | 873 | 21 | 156 |
| 13:20.9 | 12,000m | 2:13.4 | 147 | 806 | 21 | 157 |
| 12:59.8 | 15,000m | 2:09.9 | 159 | 848 | 21 | 162 |
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Workout Graph
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