Molly Fane 5:00 row
1,041m
Meters
5:00.0
Time
2:24.0
Pace
56
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 112 |
November 02, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 121 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 20 | 110 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 19 | 110 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 126 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 34 | 134 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 27 | 127 |
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Workout Graph
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