Molly Fane 5:00 row
1,169m
Meters
5:00.0
Time
2:08.3
Pace
72
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 112 |
November 03, 2023 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 137 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 34 | 122 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 26 | 141 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 22 | 141 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 21 | 139 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 22 | 142 |
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Workout Graph
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