Molly Fane 8000m row
8,000
Meters
34:19.0
Time
2:08.6
Pace
492
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 691 |
| Drag Factor | 112 |
November 03, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:19.0 | 8,000 | 2:08.6 | 164 | 860 | 492 | 20 | 150 |
| 6:51.2 | 1,600 | 2:08.5 | 165 | 866 | 99 | 20 | 142 |
| 6:52.7 | 3,200 | 2:08.9 | 163 | 854 | 98 | 20 | 149 |
| 6:52.4 | 4,800 | 2:08.8 | 164 | 855 | 98 | 21 | 152 |
| 6:52.0 | 6,400 | 2:08.7 | 164 | 856 | 98 | 20 | 153 |
| 6:50.7 | 8,000 | 2:08.3 | 166 | 867 | 99 | 20 | 156 |
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Workout Graph
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