Molly Fane 12000m row
12,000m
Meters
52:36.2
Time
2:11.5
Pace
725
Calories
157
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 1114 |
| Drag Factor | 105 |
November 05, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:36.2 | 12,000m | 2:11.5 | 154 | 829 | 21 | 157 |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 22 | 151 |
| 8:43.7 | 4,000m | 2:10.9 | 156 | 836 | 21 | 158 |
| 8:46.7 | 6,000m | 2:11.6 | 153 | 827 | 21 | 155 |
| 8:47.9 | 8,000m | 2:11.9 | 152 | 824 | 22 | 159 |
| 8:49.2 | 10,000m | 2:12.3 | 151 | 820 | 21 | 162 |
| 8:49.5 | 12,000m | 2:12.3 | 151 | 819 | 20 | 162 |
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Workout Graph
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