Molly Fane 2x500m/2:00r row
1,000m
Meters
3:28.4
Time
1:44.2
Pace
78
Calories
172
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,067m |
| Overall Time | 7:28.4 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 32 |
| Stroke Count | 116 |
| Drag Factor | 107 |
November 07, 2023 07:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | 32 | 172 |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 33 | 170 |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 32 | 174 |
| r67m |
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Workout Graph
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