Molly Fane 5:00 row
1,086m
Meters
5:00.0
Time
2:18.1
Pace
63
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 112 |
November 08, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 129 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 20 | 115 |
| 2:00.0 | 158m | 3:09.8 | 51 | 475 | 32 | 111 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 22 | 126 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 22 | 148 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 22 | 146 |
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Workout Graph
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