Molly Fane 2x5000m/2:00r row
10,000m
Meters
41:10.3
Time
2:03.5
Pace
643
Calories
164
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,066m |
| Overall Time | 45:10.3 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 997 |
| Drag Factor | 109 |
November 10, 2023 06:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.3 | 10,000m | 2:03.5 | 186 | 939 | 24 | 164 |
| 20:37.4 | 5,000m | 2:03.7 | 185 | 935 | 24 | 159 |
| 20:32.9 | 5,000m | 2:03.2 | 187 | 942 | 24 | 170 |
| r66m |
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Workout Graph
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