Molly Fane 15000m row
15,000m
Meters
1:04:10.8
Time
2:08.3
Pace
927
Calories
154
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 1330 |
| Drag Factor | 105 |
November 11, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:10.8 | 15,000m | 2:08.3 | 165 | 869 | 20 | 154 |
| 12:46.6 | 3,000m | 2:07.7 | 168 | 877 | 21 | 150 |
| 12:52.8 | 6,000m | 2:08.8 | 164 | 863 | 21 | 149 |
| 12:51.5 | 9,000m | 2:08.5 | 165 | 866 | 21 | 155 |
| 12:52.3 | 12,000m | 2:08.7 | 164 | 864 | 20 | 160 |
| 12:47.6 | 15,000m | 2:07.9 | 167 | 875 | 20 | 159 |
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Workout Graph
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