Molly Fane 1:00:00 row
14,001m
Meters
1:00:00.0
Time
2:08.5
Pace
863
Calories
158
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 101 |
November 16, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,001m | 2:08.5 | 165 | 866 | 22 | 158 |
| 7:00.0 | 1,625m | 2:09.2 | 162 | 858 | 22 | 154 |
| 14:00.0 | 1,634m | 2:08.5 | 165 | 867 | 22 | 150 |
| 21:00.0 | 1,629m | 2:08.9 | 163 | 862 | 23 | 153 |
| 28:00.0 | 1,618m | 2:09.7 | 160 | 850 | 22 | 157 |
| 35:00.0 | 1,608m | 2:10.5 | 157 | 840 | 22 | 152 |
| 42:00.0 | 1,631m | 2:08.7 | 164 | 864 | 22 | 161 |
| 49:00.0 | 1,647m | 2:07.5 | 169 | 881 | 22 | 166 |
| 56:00.0 | 1,667m | 2:05.9 | 175 | 902 | 22 | 169 |
| 1:00:00.0 | 942m | 2:07.3 | 169 | 882 | 24 | 167 |
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Workout Graph
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