Molly Fane 1:00:00 row
14,001
Meters
1:00:00.0
Time
2:08.5
Pace
863
Calories
158
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 101 |
November 16, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,001 | 2:08.5 | 165 | 863 | 863 | 22 | 158 |
| 7:00.0 | 1,625 | 2:09.2 | 162 | 857 | 100 | 22 | 154 |
| 14:00.0 | 1,634 | 2:08.5 | 165 | 865 | 101 | 22 | 150 |
| 21:00.0 | 1,629 | 2:08.9 | 163 | 857 | 100 | 23 | 153 |
| 28:00.0 | 1,618 | 2:09.7 | 160 | 848 | 99 | 22 | 157 |
| 35:00.0 | 1,608 | 2:10.5 | 157 | 840 | 98 | 22 | 152 |
| 42:00.0 | 1,631 | 2:08.7 | 164 | 857 | 100 | 22 | 161 |
| 49:00.0 | 1,647 | 2:07.5 | 169 | 874 | 102 | 22 | 166 |
| 56:00.0 | 1,667 | 2:05.9 | 175 | 900 | 105 | 22 | 169 |
| 1:00:00.0 | 942 | 2:07.3 | 169 | 870 | 58 | 24 | 167 |
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Workout Graph
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