Molly Fane 55:00 row
12,731m
Meters
55:00.0
Time
2:09.6
Pace
778
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 1127 |
| Drag Factor | 106 |
November 22, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 12,731m | 2:09.6 | 161 | 853 | 20 | 151 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 22 | 142 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 21 | 146 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 21 | 147 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 21 | 149 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 20 | 148 |
| 36:00.0 | 1,399m | 2:08.6 | 164 | 865 | 20 | 153 |
| 42:00.0 | 1,375m | 2:10.9 | 156 | 836 | 21 | 150 |
| 48:00.0 | 1,378m | 2:10.6 | 157 | 840 | 20 | 155 |
| 54:00.0 | 1,393m | 2:09.2 | 162 | 858 | 20 | 156 |
| 55:00.0 | 255m | 1:57.6 | 215 | 1039 | 19 | 166 |
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Workout Graph
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