Molly Fane 10000m row
10,000m
Meters
44:26.7
Time
2:13.3
Pace
596
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 912 |
| Drag Factor | 104 |
November 23, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.7 | 10,000m | 2:13.3 | 148 | 808 | 20 | 146 |
| 8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 20 | 144 |
| 9:00.4 | 4,000m | 2:15.1 | 142 | 788 | 21 | 138 |
| 9:08.4 | 6,000m | 2:17.1 | 136 | 767 | 21 | 141 |
| 8:59.0 | 8,000m | 2:14.7 | 143 | 792 | 20 | 149 |
| 8:38.0 | 10,000m | 2:09.5 | 161 | 854 | 21 | 162 |
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Workout Graph
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