Molly Fane 2x5:00/3:00r row
2,651m
Meters
10:00.0
Time
1:53.1
Pace
188
Calories
165
Heart Rate
| Rest Distance | 297m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,948m |
| Overall Time | 16:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 31 |
| Stroke Count | 349 |
| Drag Factor | 111 |
November 28, 2023 09:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 31 | 165 |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 31 | 156 |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 31 | 174 |
| r297m |
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Workout Graph
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