Molly Fane 1000m row
1,000
Meters
3:47.1
Time
1:53.5
Pace
69
Calories
171
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 104 |
November 29, 2023 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1093 | 69 | 29 | 171 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1112 | 14 | 30 | 160 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1105 | 14 | 29 | 170 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1012 | 13 | 29 | 172 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1102 | 14 | 28 | 175 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1137 | 14 | 31 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.