Molly Fane 1000m row
1,000
Meters
3:56.2
Time
1:58.1
Pace
65
Calories
167
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 104 |
November 29, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.2 | 1,000 | 1:58.1 | 212 | 990 | 65 | 29 | 167 |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 13 | 29 | 158 |
| 0:47.4 | 400 | 1:58.5 | 210 | 987 | 13 | 29 | 164 |
| 0:47.6 | 600 | 1:59.0 | 208 | 983 | 13 | 29 | 167 |
| 0:47.2 | 800 | 1:58.0 | 213 | 991 | 13 | 29 | 173 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1008 | 13 | 30 | 175 |
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Workout Graph
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