Molly Fane 5:06 row
799m
Meters
5:06.2
Time
3:11.6
Pace
39
Calories
107
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 105 |
December 01, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 799m | 3:11.6 | 50 | 471 | 19 | 107 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 20 | 107 |
| 5:06.2 | 15m | 3:26.6 | 40 | 436 | 10 | 108 |
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