Molly Fane 10:03 row
1,603m
Meters
10:03.4
Time
3:08.2
Pace
83
Calories
140
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 70 |
December 01, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 1,603m | 3:08.2 | 52 | 480 | 17 | 140 |
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 17 | 119 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 19 | 151 |
| 10:03.4 | 10m | 2:50.0 | 71 | 545 | 0 | 150 |
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