Molly Fane 30:04 row
6,490m
Meters
30:04.9
Time
2:19.0
Pace
379
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 102 |
December 01, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.9 | 6,490m | 2:19.0 | 130 | 748 | 19 | 130 |
| 12:00.0 | 2,492m | 2:24.4 | 116 | 699 | 18 | 128 |
| 24:00.0 | 2,667m | 2:14.9 | 142 | 789 | 20 | 130 |
| 30:04.9 | 1,331m | 2:17.0 | 136 | 767 | 20 | 134 |
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Workout Graph
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