Molly Fane 5:09 row
1,027m
Meters
5:09.7
Time
2:30.7
Pace
55
Calories
90
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 106 |
December 05, 2023 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.7 | 1,027m | 2:30.7 | 102 | 651 | 19 | 90 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 90 |
| 5:09.7 | 33m | 2:26.9 | 110 | 679 | 12 | 90 |
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Workout Graph
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