Molly Fane 5:04 row
676m
Meters
5:04.5
Time
3:45.2
Pace
33
Calories
123
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 52 |
December 05, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 676m | 3:45.2 | 31 | 405 | 18 | 123 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 19 | 124 |
| 5:04.5 | 9m | 4:10.0 | 22 | 377 | 0 | 122 |
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Workout Graph
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