Molly Fane 5:19 row
812m
Meters
5:19.3
Time
3:16.6
Pace
40
Calories
108
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 104 |
December 07, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.3 | 812m | 3:16.6 | 46 | 458 | 18 | 108 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 19 | 108 |
| 5:19.3 | 47m | 3:25.3 | 40 | 439 | 13 | 109 |
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Workout Graph
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