Molly Fane 10:41 row
1,601m
Meters
10:41.5
Time
3:20.3
Pace
80
Calories
108
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 103 |
December 13, 2023 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.5 | 1,601m | 3:20.3 | 44 | 449 | 19 | 108 |
| 5:00.0 | 645m | 3:52.5 | 28 | 395 | 15 | 101 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 23 | 120 |
| 10:41.5 | 107m | 3:13.9 | 48 | 465 | 21 | 104 |
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