Molly Fane 26:14 row
5,214m
Meters
26:14.0
Time
2:30.9
Pace
287
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
| Drag Factor | 108 |
December 14, 2023 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.0 | 5,214m | 2:30.9 | 102 | 650 | 20 | 131 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 18 | 85 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 138 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 125 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 157 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 168 |
| 26:14.0 | 163m | 3:46.9 | 30 | 402 | 16 | 114 |
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Workout Graph
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