Molly Fane 2x18:00/7:00r row
9,321m
Meters
36:00.0
Time
1:55.8
Pace
643
Calories
184
Heart Rate
| Rest Distance | 680m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,001m |
| Overall Time | 50:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Stroke Count | 941 |
| Drag Factor | 107 |
December 14, 2023 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,321m | 1:55.8 | 225 | 1074 | 24 | 184 |
| 18:00.0 | 4,718m | 1:54.4 | 233 | 1103 | 24 | 184 |
| 18:00.0 | 4,602m | 1:57.3 | 217 | 1045 | 24 | 184 |
| r680m |
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Workout Graph
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