Molly Fane 20:01 row
2,895m
Meters
20:01.2
Time
3:27.4
Pace
144
Calories
102
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 107 |
December 15, 2023 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.2 | 2,895m | 3:27.4 | 39 | 434 | 18 | 102 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 18 | 100 |
| 10:00.0 | 680m | 3:40.5 | 33 | 412 | 18 | 108 |
| 15:00.0 | 722m | 3:27.7 | 39 | 434 | 19 | 105 |
| 20:00.0 | 750m | 3:20.0 | 44 | 450 | 18 | 99 |
| 20:01.2 | 0 | 99 |
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