Molly Fane 19:02 row
3,688m
Meters
19:02.9
Time
2:34.9
Pace
207
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
December 15, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.9 | 3,688m | 2:34.9 | 94 | 623 | 21 | 124 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 19 | 110 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 138 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 128 |
| 19:02.9 | 654m | 3:05.7 | 55 | 488 | 22 | 120 |
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