Molly Fane 5:16 row
1,213m
Meters
5:16.8
Time
2:10.5
Pace
74
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 107 |
December 15, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.8 | 1,213m | 2:10.5 | 157 | 840 | 22 | 128 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 134 |
| 5:16.8 | 35m | 4:00.0 | 25 | 387 | 14 | 123 |
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Workout Graph
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