Molly Fane 8:23 row
1,351m
Meters
8:23.1
Time
3:06.1
Pace
73
Calories
137
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 17 |
| Stroke Count | 149 |
| Drag Factor | 103 |
December 19, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.1 | 1,351m | 3:06.1 | 54 | 486 | 17 | 137 |
| 5:00.0 | 627m | 3:59.2 | 26 | 387 | 17 | 119 |
| 8:23.1 | 724m | 2:20.2 | 127 | 736 | 19 | 155 |
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