Molly Fane 15:07 row
2,307m
Meters
15:07.8
Time
3:16.7
Pace
114
Calories
109
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 17 |
| Stroke Count | 262 |
| Drag Factor | 103 |
December 22, 2023 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 2,307m | 3:16.7 | 46 | 458 | 17 | 109 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 17 | 92 |
| 10:00.0 | 794m | 3:08.9 | 52 | 478 | 18 | 92 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 18 | 126 |
| 15:07.8 | 16m | 4:03.7 | 24 | 383 | 0 | 127 |
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Workout Graph
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