Molly Fane 16:42 row
3,599m
Meters
16:42.1
Time
2:19.2
Pace
210
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 356 |
December 22, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.1 | 3,599m | 2:19.2 | 130 | 746 | 21 | 136 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 19 | 119 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 147 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 149 |
| 16:42.1 | 365m | 2:19.8 | 128 | 740 | 23 | 130 |
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