Molly Fane 10:04 row
1,977m
Meters
10:04.4
Time
2:32.8
Pace
107
Calories
142
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 103 |
December 22, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 1,977m | 2:32.8 | 98 | 637 | 19 | 142 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 19 | 124 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 152 |
| 10:04.4 | 13m | 2:49.2 | 72 | 548 | 0 | 150 |
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