Molly Fane 12:05 row
2,207m
Meters
12:05.9
Time
2:44.4
Pace
116
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 103 |
December 23, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.9 | 2,207m | 2:44.4 | 79 | 570 | 20 | 119 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 20 | 96 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 21 | 137 |
| 12:05.9 | 454m | 2:18.6 | 131 | 751 | 20 | 124 |
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