Molly Fane 25:15 row
5,166m
Meters
25:15.9
Time
2:26.7
Pace
292
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 103 |
December 23, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.9 | 5,166m | 2:26.7 | 111 | 681 | 22 | 127 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 19 | 114 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 142 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 142 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 21 | 137 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 121 |
| 25:15.9 | 35m | 3:47.1 | 30 | 402 | 15 | 110 |
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Workout Graph
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