Molly Fane 10:05 row
1,669m
Meters
10:05.6
Time
3:01.4
Pace
83
Calories
94
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 111 |
December 26, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 1,669m | 3:01.4 | 59 | 501 | 20 | 94 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 22 | 106 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 20 | 88 |
| 10:05.6 | 8m | 5:50.0 | 8 | 328 | 0 | 88 |
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