Molly Fane 25:21 row
5,355m
Meters
25:21.2
Time
2:22.0
Pace
308
Calories
143
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 110 |
December 26, 2023 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.2 | 5,355m | 2:22.0 | 122 | 720 | 22 | 143 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 19 | 127 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 153 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 156 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 21 | 133 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 143 |
| 25:21.2 | 85m | 2:04.7 | 180 | 921 | 17 | 149 |
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Workout Graph
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