Molly Fane 10:03 row
1,680m
Meters
10:03.5
Time
2:59.6
Pace
91
Calories
127
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 109 |
December 26, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 1,680m | 2:59.6 | 60 | 507 | 17 | 127 |
| 5:00.0 | 625m | 4:00.0 | 25 | 387 | 16 | 117 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 133 |
| 10:03.5 | 9m | 3:14.4 | 48 | 463 | 0 | 132 |
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