Molly Fane 16:42 row
3,648m
Meters
16:42.5
Time
2:17.4
Pace
212
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 373 |
| Drag Factor | 109 |
December 31, 2023 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.5 | 3,648m | 2:17.4 | 135 | 764 | 22 | 141 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 145 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 144 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 132 |
| 16:42.5 | 373m | 2:17.3 | 135 | 764 | 25 | 146 |
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Workout Graph
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