Molly Fane 26:46 row
5,425m
Meters
26:46.7
Time
2:28.0
Pace
308
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 579 |
January 07, 2024 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.7 | 5,425m | 2:28.0 | 108 | 670 | 21 | 130 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 19 | 125 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 154 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 132 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 21 | 128 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 131 |
| 26:46.7 | 249m | 3:34.2 | 36 | 422 | 17 | 115 |
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