Molly Fane 16:32 row
3,529m
Meters
16:32.6
Time
2:20.6
Pace
203
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 375 |
| Drag Factor | 110 |
January 13, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:32.6 | 3,529m | 2:20.6 | 126 | 733 | 22 | 140 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 125 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 150 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 156 |
| 16:32.6 | 320m | 2:24.6 | 116 | 697 | 24 | 131 |
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