Molly Fane 23:11 row
4,762m
Meters
23:11.0
Time
2:26.0
Pace
269
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 103 |
January 13, 2024 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.0 | 4,762m | 2:26.0 | 112 | 686 | 21 | 143 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 131 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 151 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 139 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 21 | 146 |
| 23:11.0 | 724m | 2:11.9 | 153 | 824 | 26 | 152 |
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Workout Graph
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