Molly Fane 9:21 row
1,458m
Meters
9:21.5
Time
3:12.5
Pace
72
Calories
145
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 18 |
| Stroke Count | 168 |
| Drag Factor | 102 |
January 13, 2024 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.5 | 1,458m | 3:12.5 | 49 | 468 | 18 | 145 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 18 | 157 |
| 9:21.5 | 691m | 3:09.2 | 52 | 477 | 18 | 133 |
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