Molly Fane 25:06 row
5,331m
Meters
25:06.2
Time
2:21.2
Pace
308
Calories
142
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 103 |
January 15, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.2 | 5,331m | 2:21.2 | 124 | 727 | 22 | 142 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 19 | 130 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 160 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 156 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 21 | 138 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 136 |
| 25:06.2 | 14m | 3:41.4 | 32 | 410 | 10 | 137 |
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