Molly Fane 2000m row
2,000
Meters
7:09.7
Time
1:47.4
Pace
149
Calories
179
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 34 |
| Stroke Count | 244 |
| Drag Factor | 103 |
January 15, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:09.7 | 2,000 | 1:47.4 | 282 | 1248 | 149 | 34 | 179 |
| 0:50.9 | 250 | 1:41.8 | 332 | 1414 | 20 | 37 | 170 |
| 0:54.5 | 500 | 1:49.0 | 270 | 1188 | 18 | 33 | 173 |
| 0:54.9 | 750 | 1:49.8 | 264 | 1180 | 18 | 34 | 175 |
| 0:55.2 | 1,000 | 1:50.4 | 260 | 1173 | 18 | 33 | 178 |
| 0:55.0 | 1,250 | 1:50.0 | 263 | 1178 | 18 | 33 | 180 |
| 0:54.8 | 1,500 | 1:49.6 | 266 | 1182 | 18 | 32 | 182 |
| 0:53.4 | 1,750 | 1:46.8 | 287 | 1280 | 19 | 35 | 187 |
| 0:50.9 | 2,000 | 1:41.8 | 332 | 1414 | 20 | 38 | 189 |
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Workout Graph
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